Tuesday, December 22, 2009

I am having rippled finger nails in three fingers ?

how to cure it ,give a perfect replyI am having rippled finger nails in three fingers ?
Tips To Maintain Healthy Nails:


* Don't bite or chew on your nails.


* File nails in one direction to a rounded shape instead of a pointed shape.


* Don't dig deeply under nail beds or cut cuticles, as this can invite infections.


* Avoid using polish remover that contains acetone or formaldehyde.


* Apply cuticle cream to your nails everyday to sustain moisture levels.


* A greenish color under the nails is a sign of fungus or infection. Fungus is prominent and common for women who * wear artificial nails.


* Always bring your own nail tools when getting a manicure. Instruments that are not properly sterilized, or reused without cleaning, fungus and infections are easily transferred from one person to another.


* Eat a healthy diet and take vitamins that contain biotin .





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