How to harden finger & toe nails (if it's possible)?

please don't just say calcium because i'm calcium because i eat alot of cheese %26amp; ice cream %26amp; milk %26amp; my nails still break very easyHow to harden finger %26amp; toe nails (if it's possible)?
since i have been pregnant my prenatal vitamins have made my nails super strong. im sure prenatal vitamins wouldnt hurt you even though you;re a man theres no hormones or anything in them just high levels of different vitaminsHow to harden finger %26amp; toe nails (if it's possible)?
Well, you've ruled out all the options - calcium and ';blank'; nail hardening stuff (like nail hardener product by Sally Hansen). If you're eating foods with calcium, perhaps your body isn't absorbing enough, try a calcium vitamin supplement.





BTW, didn't you tell me you were going to pick up some of that Sally Hansen stuff for your girlfriend while you were at the store buying things for yourself... (hint, hint). She told you to find it in the cosmetics aisle at Target and other drugstores, right? She likes it because it absorbs into her nails and doesn't look like a nail polish.
Actually it鈥檚 very hard for human body to absorb calcium from diary product.





Think about this, The countries consuming the greatest amount of calcium through milk products (i.e. USA) are suffering the most from calcium deficiencies. These countries have the highest incidence of osteoporosis. All these facts suggest that getting calcium from milk source is irrelevant. I would suggest getting a supplement calcium product to strength your nails.





Check out the Isotonix庐 Calcium Plus


http://www.marketamerica.com/lcbeauty/pr鈥?/a>





I would only recommend Isotonix line of supplements when available because:





1st, Isotonix is the only isotonic form of supplements in the market that provides superior absorption rate that pill form cannot beat. In order to form pills, filling, additives needs to be added, these are waste to our body and increase digestion time.





2nd, Pills need to be broken down into stomach first before our body can absorb. Stomach is very high acidic, thus most of the nutrients are destroyed in our stomach before reaching small intestine for absorption. So with pill form, you are looking for absorption rate of about 10 to 40% depending on our body's digestion ability and the ingredients to form the pills. Please keep in mind that human's digestion ability decease by age.





With Isotonix line, since it's in isotonic form by adding certain amount of water to one capful of powder (it tastes great too!), vitamins won't stay in stomach and will go to intestine within 5 minutes so you are looking for absorption rate of 90% and higher, higher absorption rate even compare to IV injection.





Never look for price when selecting supplements, look for values and potency and absorption rate because our health is priceless!